HEALTH & WELLNESS
Learn more about health and wellness with our free tools and resources.
Online Resources
Consumer Health Complete
Coverage includes a focus on the complementary, holistic and integrated approaches to health and wellness.
Salem Online
Provides online, searchable access to the full text of a variety of Grey House, H.W. Wilson, and Salem Press titles owned by the Library.
Health & Wellness
Self Improvement
Check out some of our most inspiring books for making positive changes, improving your life, and living out your full potential!
May is High Blood Pressure Education Month
PLYMC offers a variety of programs and resources to help patrons check their blood pressure and lead a healthy lifestyle.
Fermented Foods to Support Your Microbiome
Fermented foods provide many health benefits, including a diverse microbiome.
Healthy Holiday Food Inspiration
Wholesome recipes that rise to meet the expectations of holiday comfort food, without the refined sugars, flours and oils.
