Health & Wellness

HEALTH & WELLNESS

Learn more about health and wellness with our free tools and resources.

Online Resources

Consumer Health Complete

Coverage includes a focus on the complementary, holistic and integrated approaches to health and wellness.

Salem Online

Provides online, searchable access to the full text of a variety of Grey House, H.W. Wilson, and Salem Press titles owned by the Library.

Health & Wellness

Self Improvement

Check out some of our most inspiring books for making positive changes, improving your life, and living out your full potential!

Reading Through Grief During the Holidays

“The bird is gone, and in what meadow does it now sing?” --Philip K. Dick

May is High Blood Pressure Education Month

PLYMC offers a variety of programs and resources to help patrons check their blood pressure and lead a healthy lifestyle.

Fermented Foods to Support Your Microbiome

Fermented foods provide many health benefits, including a diverse microbiome.
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